Paleo Pumpkin Turkey Bake (Gluten Free, Paleo)
/This paleo pumpkin turkey bake is hearty, delicious, and full of favorite fall flavors.
Read MoreThis paleo pumpkin turkey bake is hearty, delicious, and full of favorite fall flavors.
Read MoreHomemade sauce. Doesn’t that just make you happy thinking about it?! It’s one of the best smells in the world. I practically burst just thinking about coming home to a house smelling like spaghetti sauce and peering over the stove to see that pot of liquid gold cooking. Add pumpkin to the mix and things are even better!
Read MoreThese Grain Free Apple Waffles are a spin on my popular Super Fluffy Cassava Waffles recipe. They are the perfect way to change up the weekend wafflin’ ritual while bringing together some of the flavors of fall.
Read MoreLet’s face it, every once in a while we really want waffles. I’ve been experimenting with a few different ways of making cassava flour waffles and this IS THE ONE.
Read MoreThis Prosciutto and Strawberry AIP salad requires no cooking and comes together in a cinch. It’s also light and refreshing, which is perfect for the summer heat. Big ass salads are one of my go to lunches. Prosciutto is one of my favorite AIP salad add ins, and is great for those days that I just can’t cook something up.
Read MoreThese Adobo Chicken Burgers have LONG been my most popular recipes and for good reason - they are out of this world delicious and way too easy to make. They are juicy, popping with flavor, and include turmeric and hidden spinach, both of which makes me feel like I’m doing something ultra healthy and crunchy.
Read MoreHealthy doesn't have to be complicated. While these Prosciutto & Rosemary Baked Apples use minimal ingredients and are beyond simple to prepare, they pack an elegant and flavorful bite.
Read MoreThis recipe was inspired by a dish, Broccoli Crunch + Chicken, from the famous paleo coffee shop Picnik in Austin, Texas. It’s really easy to throw together and tastes better each day that it sits in the fridge.
Read MoreI’m working on transferring some of my recipes from my old food blog before I shut it down. This was one of my most popular recipes and one of my ALL time personal favorites. Braised in a vinegar based sauce, the chicken falls off the bone with a tangy kick that makes my mouth water just thinking about. We like to serve it over white rice with a side of green beans of another green vegetable. In all honesty, I could eat it straight out of the Instant Pot and skip all the sides!
Read MoreNightshades such as tomatoes can be an inflammatory trigger for people with autoimmune disease and other chronic conditions. When I was following the autoimmune protocol, alternatives such as this Pressure Cooker Nomato Sauce one were integral in keeping me on track.
Read MoreKristina J. Risola, MA, CRC, NBC-HWC, PHC
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Disclaimer: Kristina Risola is not a licensed health care professional. Any information on this website or provided during coaching sessions is from personal experience, education, and research. It is not to be taken as medical advice, diagnosis, or treatment.
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