Wellness Coaching - Virtual Coaching Worldwide
Individual holistic wellness coaching for adults worldwide. Services are in the Eastern Standard Time Zone.
You’re a good fit for coaching if:
You are ready to set goals and make specific changes in your life.
You like accountability and having someone in your corner to motivate and challenge you.
You are open-minded, ready to overcome barriers, and are seeking long-lasting change.
You enjoy personal growth, self-understanding, and figuring out ways you thrive best.
You need help sorting through information, making a plan, and seeing it through.
You aren’t a good fit for coaching if:
You are currently struggling with severe depression, anxiety, suicidal thoughts, or mood disorders.
Areas of Focus:
Mindset & Motivation
Creativity & Performance
Neurodivergence & Unmasking
Navigating Chronic Illness
Accountability & Lifestyle Change Support