As new cannabis products reach the Florida Medical Cannabis marketplace, inexperienced and experienced patients alike are finding themselves with a few, “what the heck is that?” moments. This rings especially true when in comes to the varied world of cannabis concentrates. Learn more about what cannabis concentrates are and what’s available here in Florida.
Read MoreThese pumpkin bites are sort of like a donut hole or cake pop, but a little more dense than a traditional donut. They have just the right amount of pumpkin flavor and are pretty easy to make.
Read MoreI’ve made this Instant Pot beef stew a million and one times. I just can’t get enough of it. There is something about removing the lid and being met with a beautiful and aromatic pot of beef stew that is so gratifying. If you own an Instant Pot you know what I mean.
Read MoreFor those of us with chronic illness we often find ourselves taking on a warrior persona against our condition. While this inner strength and perseverance is important for health, could it be getting in our way as well? It did for me.
Read MoreMaximize your medication and save money (and stress) with these tips for shopping for medical cannabis products in Florida!
Read MoreTopical salves are easy to apply, don’t get you high, and are an effective pain relief option for inflammatory, muscle, and nerve related pain.
Read MoreTalk about cuties! Most gummy recipes use berries or a similar fruit, so these are completely different than any gummy snack I’ve ever had before.
Read MoreOne of the most important pieces to quality healthcare is a patient’s informed choice. All of our personal needs and preferences are different, so the more informed we are about our options, the better healthcare decisions we can make. Unfortunately, the Florida Medical Cannabis program can be confusing to patients. Knowing what’s important to consider and what to ask of a potential cannabis physician can help you to avoid unexpected surprises down the line and get the best out of your medical care.
Read MoreWhen taking actions to better our health it’s easy to overlook our mental habits. Most of us jump to changing the more physical and tangible things - food, exercise, maybe even our sleep routine. Numerous studies demonstrate the powerful impact that a positive mental health approach has on immune function and overall wellbeing.
Read MorePlay is an essential piece to optimal health and wellness. Learn more about why it's important and how you can incorporate more fun in your life - all in the name of good health!
Read More
Kristina J. Risola, MA, CRC, NBC-HWC, PHC
Featured In:
Have some fun:
Suggested Reading:
Disclaimer: Kristina Risola is not a licensed health care professional. Any information on this website or provided during coaching sessions is from personal experience, education, and research. It is not to be taken as medical advice, diagnosis, or treatment.
Disclosure: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. When you purchase through these links there are no additional costs to you and you help to support the creation of more free educational content. Your support is appreciated!
Disclosures / Privacy Policy / Terms of Use
© 2017 Kristina Risola
