Finding better health through plant medicine.
The world of cannabis medicine is a far different experience for patients than any other treatment option. With so much control over medicine choices and dosing, many patients are overwhelmed with all there is to learn. While their doctors may provide some guidance, there's often just not enough time to cover it all.
That's where I can help.
I've been there myself. I've done it. I'm living proof that it works. And I walk other patients through it every day as the Director of Operations and Cannabis Coach at Florida Medical Cannabis Clinic.
Whether you are brand new to cannabis or have been experimenting for a while and are looking to maximize the benefits, I can help you make the most of your cannabis care and overall health and wellness goals. We'll work together to decide on the best delivery methods, ratios, and products. I'll teach you what to watch for and how to tune into your body to get the most from your medicine. With a personal and professional understanding of chronic illness, I have a unique ability to connect with patients and assist them in leveraging cannabis as a tool for optimal wellness. I love watching the upward spiral that successful cannabis treatment can bring into someone's life.
Cannabis Education Consults
Focused strictly to cannabis, have your health history reviewed and cannabis questions answered by a Cannabis Professional and Certified Health & Wellness Coach.
Ask Kristina your cannabis related questions 1-on-1 via one 30 minute phone or video call session
A full review of your medical history, supplements, medications, cannabis experience, cannabis questions, and goals
Personalized cannabis education
Cannabis product suggestions based on Kristina’s extensive experience working with over 1000 cannabis patients, continuing education, and personal study of cannabis therapeutics
A post session summary of Q&A, resources, and suggestions
Cannabis Health Coaching Packages
Cannabis Health Coaching blends evidence based coaching practices with cannabis education and guidance, helping patients to maximize therapeutic potential by integrating cannabis into a larger health and wellness routine. Learn more about health coaching here.
1 - 60 minute initial session including a comprehensive and in-depth review of your medical history, supplements, medications, diet, lifestyle, cannabis experience, and questions. We will identify your overall health and wellness goals in addition to addressing your cannabis concerns.
30 minute follow up sessions scheduled on a biweekly basis
Access to the Practice Better online journals to track your food, lifestyle, and symptoms with coach feedback as needed
Unlimited coaching support & accountability through the Practice Better messenger service
Post session summary of agreed upon goals and personalized recommendations after every appointment
Weekly check in messages to help you stay motivated and moving towards your goals
Diet & lifestyle recommendations and resources tailored to your needs
Personalized cannabis education and resources
Cannabis product suggestions based on Kristina’s extensive experience working with over 1000 cannabis patients, continuing education, and personal study of cannabis therapeutics.