Grain Free Chicken Tenders (Gluten Free, Paleo)

Grain Free Chicken Tenders (Gluten Free, Paleo)

Last week hubby and I had such a craving for chicken tenders dipped in honey mustard. I was not in the mood for frying anything, so I got to work on a baked version. I kept thinking of one of my favorite meals growing up, my Nanny’s (grandma) Italian chicken cutlets. With those in mind I put together grain free chicken tenders, a finger food version of my childhood favorite.

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3 Tools for Better Sleep

3 Tools for Better Sleep

Today’s fast paced, screen driven, high stress world makes both neglecting sleep and poor quality sleep a part of everyday life. We know it’s important, but it’s the first thing we cut down on to make room for something else. So if you are feeling the drag what can you do to improve your sleep and perform your best? A BUNCH - but we’ll keep this to my top 3. 

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